Oh my goodness.
First, I must apologise for the long absence. Another year of college is now officially over and I am so happy I now have the time to commit to writing again.
The majority of my time recently has been taken up with exams, interviews, having a clear out and other exciting activities, although I have of course made time for visits to the beach and to enjoy the sunshine a little (it's a rarity here in England!).
Tomorrow, I'm starting a thirty day challenge, it's a concept which I was first introduced to a year or so ago, on Steve Pavlina's blog. I think it's a good idea to try something for 30 days, it's not a huge commitment but long enough to make a change, of course, you are free to continue it if you wish to do so.
Anyway, my thirty day challenge, is to give up junk food. It's not healthy, it doesn't even make me feel good in the long run, and I think it's a positive step towards the healthier me I'm working towards.
I'll update with progress on how it goes, wish me luck !
What would you change about yourself for thirty days? :)
Lots of love..
Kat.. x
First, I must apologise for the long absence. Another year of college is now officially over and I am so happy I now have the time to commit to writing again.
The majority of my time recently has been taken up with exams, interviews, having a clear out and other exciting activities, although I have of course made time for visits to the beach and to enjoy the sunshine a little (it's a rarity here in England!).
Tomorrow, I'm starting a thirty day challenge, it's a concept which I was first introduced to a year or so ago, on Steve Pavlina's blog. I think it's a good idea to try something for 30 days, it's not a huge commitment but long enough to make a change, of course, you are free to continue it if you wish to do so.
Anyway, my thirty day challenge, is to give up junk food. It's not healthy, it doesn't even make me feel good in the long run, and I think it's a positive step towards the healthier me I'm working towards.
I'll update with progress on how it goes, wish me luck !
What would you change about yourself for thirty days? :)
Lots of love..
Kat.. x
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